The Fibro Food Formula: A Real-Life Approach to Fibromyalgia Relief
Food can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan and nutrition consultant Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to The FibroManual, containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier. Available for Kindle at Amazon.com. Coming soon in paperback.
The FibroManual: A Complete Fibromyalgia Treatment Guide for You-and Your Doctor
“Bringing together the best of conventional Western medicine and effective integrative approaches, The FibroManual is the most comprehensive book ever written on this subject.” — CHRISTIANE NORTHRUP, M.D.
Dr. Ginevra Liptan’s new book is available now from amazon.com and booksellers everywhere. This is the most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who has the condition herself. In this unique resource, Dr. Liptan shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement.
Figuring out Fibromyalgia: Current Science and the Most Effective Treatments
Dr. Ginevra Liptan's guide to making sense of a frustrating illness is now out of print. Used copies may be available through the marketplace on amazon.com. Her new book updates and expands on Figuring out Fibromyalgia, and is available on amazon.com.
Take Back Your Life: Find Hope And Freedom From Fibromyalgia Symptoms And Pain
Friend of The Frida Center, Tami Stackelhouse, has written this wonderful book from the perspective of fibromyalgia patient and health coach. It is full of wonderful strategies to make living daily with fibromyalgia a better experience. Available at amazon.com.
Healing Ancient Wounds: The Renegade's Wisdom UPDATED
From the founder of myofascial release therapy, John Barnes, this book explores the intricacies of intuitive awareness and the dynamic mind/body healing principles of this wonderful technique. RECENTLY UPDATED with forwards by Ginevra Liptan, MD and Jamie Liptan, LMT! Available at myofascialrelease.com.