The Studio at the Frida Center for Fibromyalgia is a resource, education, and community center offering programs and activities designed to help you manage your fibromyalgia more effectively. Our weekly schedule includes everything from art therapy to yoga for fibromyalgia, as well as speakers and support-group meetings.

Since not every program will be suitable for every person, we encourage you to take advantage of our "Free First Session" promotion. And we can help you decide what might work best for your body: just contact The Studio to learn more. We also recommend that you speak with your healthcare professional before making significant changes to your lifestyle.

We want you to feel welcome here. That's why we offer virtual "punch cards" and the ability to purchase single sessions of any ongoing class or course. After all, how many of us know today how we'll feel six weeks from now? This way, you can buy sessions of your favorite programs without committing yourself to a certain date.

You can also join ongoing classes and courses whenever you like, even if you've missed a session or two (or five). You're always welcome here — as are your loved ones and supporters without fibromyalgia. That's right: everyone is welcome to participate.

Our current schedule is available below. We look forward to seeing you soon!

Click here for our April calendar (click on a class link to sign up)

Got questions? This link may answer them!

Learn more and register for activities

Contact information and directions